TRACK ALL DAY. LOOK LATER.

With CIRQA™ Smart Band, the screenless health and fitness tracker, you can monitor your health, sleep, fitness and recovery throughout the day and night — without the distractions of a screen.

• No screen. No distractions. Track key health and fitness data with a discreet design made for all-day and all-night wear.
• Stay powered for longer. Get up to 10 days of battery life between charges.
• Know your body. Get 24/7 health monitoring with Body Battery™ energy monitoring, stress tracking, Pulse Ox², women's health tracking and more.
• Move your way. Automatically detect a variety of activities and track more than 80 activities through the on-device button or Garmin Connect™ app¹.
• Understand your sleep. Get sleep scores, personalised sleep coaching, sleep stages, nap detection, HRV status, skin temperature and sleep alignment.
• Train smarter. Use training readiness, training status, VO2 max, workout benefit and recovery time to better understand your training and recovery.
• Stay connected. Use your smartphone's GPS for outdoor activities and LiveTrack™ location sharing⁶ when paired with your smartphone.

Screenless Design - Track key health and fitness data without a screen. The discreet design and fabric ComfortFit band are made for comfortable all-day and all-night wear.

24/7 Health Monitoring - Monitor your health with wrist-based heart rate, high and low heart rate alerts, resting heart rate, Body Battery™ energy monitoring, all-day stress, Pulse Ox², respiration rate, fitness age, women's health tracking³, skin temperature and health status.

Advanced Sleep Tracking - Get a sleep score and personalised sleep coaching while tracking sleep stages and naps. Monitor HRV status, skin temperature, sleep alignment, sleep consistency and breathing variations⁵ to better understand your sleep and health.

Fitness and Sports Tracking - Track more than 80 activities¹, including running, yoga and cycling, through Garmin Connect or select your favourite activity to track using the on-device button. CIRQA can also automatically detect a variety of activities, which you can confirm or edit in Garmin Connect. Connected GPS lets you track outdoor walks, rides and runs using your smartphone's GPS.

Training and Recovery - Training readiness helps you determine when to push your workout or take a recovery day. Training status, HRV status, VO2 max, workout benefit and recovery time provide additional insight into your training and how your body is responding to training.

Garmin Connect - View your health and fitness data in the Garmin Connect smartphone app and view and edit automatically detected activities. Core CIRQA features do not require a subscription. Optional Garmin Connect+ features include live activities, Garmin Coach training plans, nutrition tracking and Garmin Active Intelligence™.

Features:

• Screenless Design
• Up to 10 Days of Battery Life
• 24/7 Health Monitoring
• Wrist-Based Heart Rate
• Resting Heart Rate
• High and Low Heart Rate Alerts
• Body Battery™ Energy Monitoring
• All-Day Stress Tracking
• Pulse Ox Blood Oxygen Saturation²
• Respiration Rate
• Fitness Age
• Women's Health Tracking³
• Menstrual Cycle Tracking³
• Pregnancy Tracking³
• Past Ovulation Estimates³
• Natural Cycles® Compatibility⁴
• Skin Temperature
• Health Status
• Lifestyle Logging
• Jet Lag Adviser
• Meditation
• Breathwork
• Advanced Sleep Tracking
• Sleep Score
• Sleep Coach
• Sleep Alignment
• Sleep Consistency
• Sleep Stages
• Breathing Variations⁵
• Nap Detection
• HRV Status
• Smart Wake Alarm
• Training Readiness
• Training Status
• VO2 Max
• Workout Benefit
• Recovery Time
• Step and Calorie Tracking¹
• Intensity Minutes
• Wheelchair Mode¹
• Automatic Activity Detection¹
• More Than 80 Activity Profiles¹
• Connected GPS
• LiveTrack™ Location Sharing⁶
• Broadcast Heart Rate⁷
• Garmin Connect™ App
• Bluetooth
• ANT+
• iPhone Compatibility
• Android Compatibility

Technical Specifications:

• Battery life: Up to 10 days
• Battery type: Lithium ion
• Charging method: Garmin proprietary plug charger
• Water rating: Swim, 5 ATM
• Strap material: Fabric (ComfortFit bands)
• Case material: Fibre-reinforced polymer
• Quick Release bands: Yes (14 mm quick release pins with a 24 mm wide strap)
• Physical size: 27 x 47 x 9 mm
• S-M: 120-200 mm
• L-XL: 145-240 mm
• Weight: Module: 14.8 g
• Weight: S-M wrist band: 5.9 g (20.7 g total)
• Weight: L-XL wrist band: 6.4 g (21.2 g total)
• Memory/History: 128 MB
• Connectivity: Bluetooth and ANT+®
• Smartphone compatibility: iPhone, Android
• Sensors: Pulse Ox Blood Oxygen Saturation Monitor and Accelerometer
• Connected GPS
• Battery Saver: Yes (not customisable)
• Alarm Clock
• Smart Wake Alarm

In the Box:

• CIRQA™ Smart Band
• USB-C charging/data cable
• Documentation

Compatible smartphone sold separately.

¹ Activity tracking accuracy.

² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

³ This feature is not intended to support conception, contraception or birth control and is not a medical device. This is not a medical device and is not intended for diagnosing or monitoring any medical condition; see Garmin.com/ataccuracy.

⁴ Compatible Garmin smartwatches are consumer wellness devices and are not medical devices intended to diagnose, treat, prevent or monitor medical conditions. The Natural Cycles app independently determines fertility status based on skin temperature and other data when worn on your wrist.

⁵ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.

⁶ When paired with your smartphone; see Garmin.com/BLE. For safety and tracking features requirements and limitations, see Garmin.com/safety.

⁷ When used with your compatible smartphone and the Garmin Connect™ app.

Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.